You Are What You Eat is a 1968 American counterculture semi-documentary movie that attempts to capture the essence of the 1960s flower power hippie era and the Haight-Ashbury scene. The film was directed by Barry Feinstein and features locally known personalities, including well known drug dealer Super Spade and musicians of the day, including Tiny Tim, David Crosby and Peter Yarrow, and radio disc jockey, Rosko.